By now, you’re probably aware of the many health benefits of using CBD oil. But the one million dollar question is this: how much dosage should you take to feel these benefits?
CBD is one of the most active compounds known as cannabinoids. And contrary to popular belief, it won’t get you “stoned” but instead reduces depression and anxiety, improves sleep, reduces epileptic seizures, soothes pain, improves symptoms of IBD, and many more.
No matter how you treat your condition with CBD, taking the right dosage is critical.
So take time to read further as we are going to tackle the proper guidelines on CBD dosing recommendations in today’s health guide.
Figuring The Right Dosage According To Usage
The right dose of CBD should depend on various factors, including:
- The usage according to the condition you are treating
- Your body weight
- Your body chemistry
- The type (pill, drops, capsule, gummies) and concentration of the CBD product you are using
In short, there are many variables to consider for it to work. And before taking CBD, it is also recommended to consult your doctor first so they can educate you with the appropriate dosage as well as the potential risks. If your doctor recommends a specific dose, then you should follow their advice as much as possible. This is all the more important, especially if you’re using CBD for treating epileptic seizures.
However, if your doctor doesn’t indicate any CBD dosing recommendations, then it’s best to take the smallest dose first and gradually increase it as needed. In other words, you can start with a 20 mg to 40 mg dosage and increase it by 5 mg the following week until you feel that the CBD product is effectively treating your condition.
Moreover, it’s also recommended to keep track of your CBD dosage so you’ll be able to know which amount is needed to help you get better. Write it on a piece of paper, or better yet, place the data on the notes app on your smartphone.
Calculating The Right Dosage
Some CBD products like pills, capsules, and gummies can already give you an idea about the dosage in a single serving. However, if you are using CBD oil determining the right dosage can be a little tricky because the packaging only indicates the total dosage per bottle but not for a single drop.
So as a standard rule, here are the dosage guidelines you need to follow:
*One drop (single drop) = 0.05mL
*1 10mL bottle = 200 drops
So if 1000mg is indicated in the packaging, then each drop will more or less contain a dose of 5mg. So if you need 20mg of CBD, then you’ll only need 4 drops of CBD oil to treat your condition.
Final Thoughts
Overall, the safest bet in getting the right CBD dosing recommendations is to talk to your resident doctor first and not to resort in a guessing game to figure out which dosage will work best for you.
And though they may not be able to provide detailed information on CBD due to state law restrictions, they can refer you to the right professionals who will be able to give you the best dosing advice to help treat your ailment.
If you’re looking to buy USDA certified organic CBD oil online, you can visit Vitality CBD’s shop today.